Cervia · Italia · 19.09.26 T-minus 000d 00h 00m 00s
Ironman Italy / Emilia-Romagna / 19 September 2026

Johnny & Lucy

Two siblings, one Ironman, in memory of our cousin Daisy.
3.8km swim · 180km bike · 42.2km run · Cervia, Italy.

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— A pact, made on a bench

Two siblings.
One very long day.

We're riding
for Daisy.

"Don't ever stop smiling, because when the smile you always knew is taken away from you, you only wish you smiled more."

Daisy Strange · 1995 to 2020

Daisy was our cousin. Fiercely determined, brave, and someone who always put others first. Her battle with cancer led to a 16-hour surgery to reconstruct her tongue. For a talented athlete, teacher, and foodie, the personal cost was immeasurable.

Yet, in the middle of all that, Daisy's only thought was gratitude. She estimated her care at The Royal Marsden cost £200,000, and she desperately wanted to help cover those costs for others. Today, we're fundraising to fulfil her wish.

— Donation total to date
£725.52 + £147.50 Gift Aid

Royal Marsden Cancer Charity · Do it for Daisy

Donate via JustGiving

Johnny

— On why he's doing this

[Your paragraph goes here. A few sentences on what Daisy meant to you, why you're doing this, and what it means to be doing it with Lucy. Three or four lines is plenty. Don't try to write a eulogy. Just say the thing.]

Lucy

— On why she's doing this

[Lucy's paragraph goes here. Same brief. Whatever feels true.]

Lucy on her bike Lucy— Bushy Park
Johnny at the Calella-Barcelona Ironman finish line, name on the leaderboard Johnny— Calella, 14:42:57

One day.
140.6 miles.

01 / Swim
3.8
Kilometres
Adriatic Sea
A single loop starting from Cervia beach. Enter the water, one turn left, then a long parallel haul back to shore.
02 / Bike
180
Kilometres
Romagna countryside
Past the pink flamingos of the Salt Pans nature reserve, up through Bertinoro vineyards, and back through the rolling Sangiovese hills.
03 / Run
42.2
Kilometres
Cervia & Milano Marittima
Three loops along the coast. Flat, fast, finishing by the iconic salt warehouse in the centre of town.

— Training, week 18 of 32

It's not the
distance.
It's the days.

— The Course

Cervia, Italy.
Adriatic to vineyards.

BERTINORO VINEYARDS · 200m SALT PANS FLAMINGOS CERVIA START · FINISH MILANO MARITTIMA SWIM BIKE RUN N
KM 0 — 3.8

Cervia beach start

Wetsuit on, salt water, one big rectangular loop in the Adriatic. Calm flat sea on a good day. Choppy on a bad one.

KM 3.8 — 90

Salt Pans & Sangiovese

Out of T1 along the promenade. First half heads inland past the salt-pan nature reserve, pink flamingos optional but expected.

KM 90 — 183.8

Bertinoro climb

The "Balcony of Romagna". A short, sharp climb through vineyards, then a long downhill and flat back into Cervia for T2.

KM 183.8 — 226

The marathon

Three pancake-flat loops along the coast through Cervia and Milano Marittima. Past the historic salt warehouse on every lap. Last 200m is the bit you remember.

— Sunday, 6am, Richmond Park

The work.

STRAVA Week of 11 May 2026 — placeholder data

Johnny

Bib #2260 · Calella '25 PB 14:42:57

— Swim 3.2 km 1h 12m
2 sessions
— Bike 142 km 5h 08m · 1,247m gain
3 sessions
— Run 38 km 3h 22m
4 sessions
— Total 9h 42m 9 sessions
— Last 8 weeks · hours trained

Lucy

First Ironman · For Daisy

— Swim 2.8 km 1h 05m
2 sessions
— Bike 118 km 4h 31m · 982m gain
2 sessions
— Run 31 km 2h 54m
3 sessions
— Total 8h 30m 7 sessions
— Last 8 weeks · hours trained
Note: these numbers are placeholder while the Strava integration is wired up. Once live, this section pulls from Johnny and Lucy's Strava accounts every hour and shows real swim, bike, and run totals for the current week.

Follow along.
Three messages, one day.

Help us do it for Daisy.

Every pound goes to The Royal Marsden Cancer Charity.

Donate via JustGiving
Soundtrack